Friday, September 2, 2011

SPICED CASSEROLE WITH FRESH CORN


Ingredients
1/2 kilo lean beef stew meat                                 5 segments garlic, crushed
4 tbsp. beef dripping or oil                                   3 large onions, sliced
3 3/4 cup stock or water                                        seasoning
1 tbsp. mixed spices                                            41/2 tsp. chili powder
3 large tomatoes, qartered                                   1 medium sweet potato, sliced
1 cup grated fresh corn
Cut the meat into serving piece.
Toss in hot dripping fat with the onions until golden brown.
Add stock, seasoning chili powder.
Cover well and simmer for an hour.
Add the tomatoes, sweet potato, corn and whole or sliced sausages.
Check if there is sufficient liquid and cover again.
Simmer about an hour more or until meat is tender.
Serve got.

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