Ingredients:
1 kilo beef sliced ½ cup flour
2 tbsp. salt ½ tsp. pepper
3 tbsp. cooking oil 1 cup water
½ cup tomato sauce ½ cup cheez whiz
4 onions 6 potatoes, quaretered
4 carrots, sliced in halved 1 cup green peas drined
1 cup water 1 cup celery, cut into fine pieces
Heat the cooking oil over slow heat.+
Combine the flour, salt and pepper.
Mix them with the sliced meat.
Add the water, tomato sauce and cheez and chees whiz. Cover.
Simmer 1 ½ hours.
Add the onipons, potatoes and carrots.
Cover again, simmer for 45 minutes.
Pour in the remaining water and vegetables.
Cook for 15 minutes, or until done.
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