Thursday, August 25, 2011

BANGUS OR MILKFISH SARDINES


Ingredients
12 small bangus or milk fish                     2 tbsp. salt
1/2 cup sliced pickles                                               12 pieces pepper chilli (siling labuyo)
2 carrots, sliced                                                        2 bay leaves
1 cup rum                                                                 1 cup olive oil
1 cup water                                                              1/4 cup native vinegar
Scale the fish, leaving the scales.
Arrange 6 fish in a layer in the pressure cooker.
Sprinkle over with with salt.
Follow with half of the rest of the solid ingredients.
Arrange another layer of fish, and follow again with the other half of the solid ingredients.
Pour in the rum, olive oil, water and vinegar.
Cover and cook for 30 minutes, on medium heat



 

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